Share it with your friends! 4. I am sharing it with you because I know how much you’re going to love it. This Keto Sausage Balls recipe is a family favorite. Please note that we do not offer personalised advice. Serve it in a bowl or wrapped up in a low carb tortilla. I love sauerkraut so would save the sauerkraut to add just before serving. Sauerkraut, solids only (fermented cabbage), Sausages, pastured, free of gluten and sugar, Recipes for Intermittent Fasting (OMAD & TMAD), Total per serving, about 1 cup cooked cabbage + 115 g/ 3 oz sausages, 1 medium white or yellow onion, sliced (110 g/ 3.9 oz), 1 medium green pepper, sliced (120 g/ 4.2 oz), 1 head Savoy or green cabbage, shredded and core removed (600 g/ 1.3 lb), 2 cups sauerkraut, drained (284 g/ 10 oz), 2 tablespoons lemon juice or leftover sauerkraut juice (30 ml), 1 tbsp freshly chopped thyme or 1 tsp dried thyme, 1 tbsp freshly chopped oregano or 1 tsp dried oregano, 8-12 gluten-free Italian-style sausages (800 g/ 1.76 lb). For any diet related questions, please. Yes, definitely great for a slow cooker (no chicken stock needed)! Saute for about 5 … Mix together the Chicken Broth, Mustard and Allspice, then add the mixture to the pan and increase heat to high Bake for about 25 minutes, and then, remove the foil and bake for another 5 minutes. browned, add celery, bell pepper, onion and garlic and saute until onion is translucent, about 5-8 minutes. 7. Mine are larger and are no way cooked enough at 400 degrees at 25 minutes. Add the sliced onion, and cook for 5-8 minutes, until lightly browned. Tangy sauerkraut cuts through the richness of the meat and cheese, while a kale, cabbage, and walnut salad on the side provides crunchy, refreshing contrast. This is definitely one of my top ten recipes. If you are using Turkey Kielbasa, add 2 Tablespoons Butter to the pan Looks fantastic if some lowcarb biscuits are served with it! Note: Even though this recipe is Low Carb, it is sure to be enjoyed by anyone who loves Sauerkraut! Do you have a website or cooking blog? Prep Time 5 mins. The cabbage itself makes sauerkraut keto-friendly, a perfect choice for your healthy low-carb diet and lifestyle. I didn't change the recipe but you could skip the water/chicken stock (slow cooker). Find more useful information here. Sauerkraut Provides Probiotics and Vitamins. Add it to the bottom of a casserole dish large enough to hold the sausage in one layer. Cut the cabbage in quarters, remove and discard the core. You could reheat in a microwave, in the oven, or even on the stove although that would have to be on a low temperature and stirring frequently - maybe adding a dash of water would help here. Slice sausages into coins, and fry in butter … When the weather starts to turn cold, it's time to break out the old sausage and sauerkraut recipe. Once kielbasa is browned, add celery, onion and garlic. Remove from the oven and let it cool down for 5 minutes. Let us know what you think, rate this recipe! In a large skillet, saute the potatoes in oil for 5-6 minutes or until lightly browned. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Sauerkraut has its lovers and its haters. Did you use breakfast sausages? Access keto meal plans and articles. Very filling! Then add the bacon and sausage … I have tried it in a slow cooker though and the sausages were amazing - so soft and flavourful! Top with sausages, cover with a lid or a baking foil and place in the oven. Over the sink place the kraut in a strainer give it a light rinse and a few squeezes to get out excess moisture. Add the shredded cabbage. https://www.savoryexperiments.com/slow-cooker-sauerkraut-sausage-recipe Add in the sauerkraut and stir to combine and heat through. slightly sour edge from Sauerkraut with Sweet Onions and topping it off with a slightly smokey flavored Kielbasa, Thank you for your kind words, I'm glad it's your favororite! Hi, Mama! 6. Sauerkraut, perhaps the best topping for your sausage, is simply fermented cabbage. Transfer the cabbage into a large ovenproof casserole dish (or leave it in the Dutch oven if you can fit the sausages). Powered by Brandeploy It just doesn’t get any better than that, does it? So, What is Sauerkraut? When we add in the yummy bratwurst, crispy potatoes, savory onions and bacon it really skyrockets in flavor. Before you start attacking me on potatoes and how they are not Paleo- … Related Posts. A single batch of this recipe should feed roughly four people. Slice Kielbasa into 1/2 inch round slices 1. Place the Onion in the pan and cook until translucent For example, something like sausage and peppers will appeal to more people. In the comments it show you can also prepare this recipe in a slow cooker, any tips on doing this? Any suggestions are appreciated! Garnish with fresh parsley and serve with homemade keto. Cook Time 36 mins. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Get ready to be inspired. I halved the recipe and cut my sausage into one inch pieces and mixed it in before baking in a 8x11 dish. Thanks! Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. This Easy Keto Baked Italian Sausage dinner is a delicious and quick recipe you will want to keep. Have you ever “made ahead”? Thank you so much. Do you like this recipe? Thanks for spotting that - it's added in step 3 . Seared sausage smothered in a marinara sauce and topped with melted mozzarella cheese: everyone will love this low carb, flavor-packed meal! Cover with a lid and cook over a medium-low heat for 10 minutes. OH hates skt but really enjoyed this. So what do you do with the chicken stock? Kielbasa (you can also use Turkey Kielbasa), 1 Medium Size Vidalia or Walla Walla Onion, sliced thin, 3 Tablespoons Dijon Mustard or Dusseldorf German Mustard. I love the flavour sauerkraut gives the casserole so I'd still use it. Transfer the Kielbasa mixture back into the 2 Quart Casserole dish and cover with lid or aluminium foil Top with the sausage and prick the each sausage with a fork in 4-5 places. Then add the minced garlic, sliced green pepper and cook for a minute. I have made this several times and we live it. Preheat oven to 375°. Here's a good recipe: Keto Cheddar Dill Biscuits. Next add the drained Sauerkraut to the same pan and stir well with heat on medium I like to mix up some sauerkraut … This is a great nutritious and tasty dish for the keto diet. . Melt butter (or heat olive oil) in large frying pan or skillet. ALL RIGHTS RESERVED Copyright 2014 | By accessing this site, you agree to our Terms and conditions. Then I cooked it for 2-3 hours on high. If you visit our home during the holidays, you’re in for a treat. It's that time again. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. 3. Sprinkle the sauerkraut with salt and pepper and 1 tbsp of So Nourished brown sugar substitute. Hi Margie, I did try this in a slow cooker I followed the recipe until step 3 and then put everything in a slow cooker, plus topped with browned sausages. You could always add more sauerkraut before serving . Total Time 41 mins. It is also done in under 20 minutes and requires just one pan. Stir in onion; saute for 3-4 minutes or until tender. I have a meat thermometer to check the temp.Thanks! This one is relatively quick... ready in about 30 minutes by using ready-made sauerkraut. Minutes by using ready-made sauerkraut is relatively quick... ready in about 30 minutes by using ready-made sauerkraut the... Together the chicken Broth, mustard and it is also done in 20! 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